{"id":8044,"date":"2025-05-25T19:16:36","date_gmt":"2025-05-25T10:16:36","guid":{"rendered":"https:\/\/aireviewirush.com\/?p=8044"},"modified":"2025-05-25T19:16:36","modified_gmt":"2025-05-25T10:16:36","slug":"my-cellphone-was-giving-me-migraines-so-i-made-these-5-adjustments","status":"publish","type":"post","link":"https:\/\/aireviewirush.com\/?p=8044","title":{"rendered":"My cellphone was giving me migraines, so I made these 5 adjustments"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"e_f\">\n<div class=\"e_Gs\" style=\"max-width:2560px\"><picture class=\"e_hg\" style=\"padding-top:56.25%;aspect-ratio:2560 \/ 1440\"><source sizes=\"(min-width: 64rem) 51.25rem, 80vw\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-scaled.jpg.webp 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-64w-36h.jpg.webp 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1000w-563h.jpg.webp 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1920w-1080h.jpg.webp 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1536w-864h.jpg.webp 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-675w-380h.jpg.webp 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-300w-170h.jpg.webp 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1280w-720h.jpg.webp 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-840w-472h.jpg.webp 840w\" type=\"image\/webp\"\/><img class=\"e_ig\" decoding=\"async\" loading=\"eager\" sizes=\"(min-width: 64rem) 51.25rem, 80vw\" title=\"a smartphone showing the dark mode and eye comfort shortcuts\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-scaled.jpg 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-64w-36h.jpg 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1000w-563h.jpg 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1920w-1080h.jpg 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1536w-864h.jpg 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-675w-380h.jpg 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-300w-170h.jpg 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-1280w-720h.jpg 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-840w-472h.jpg 840w\" alt=\"a smartphone showing the dark mode and eye comfort shortcuts\" src=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/a-smartphone-showing-the-dark-mode-and-eye-comfort-shortcuts-scaled.jpg\"\/><\/picture>\n<div class=\"e_ru e_Hs\">\n<p>Megan Ellis \/ Android Authority<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Round 2022, I used to be identified with continual migraines. Not like regular complications, migraines include a wide range of neurological signs on prime of the ache, reminiscent of nausea, mild and sound sensitivity, and issue concentrating.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>As I took the time to determine what my migraine triggers have been, a number of culprits stood out, together with the time spent on my smartphone. The brilliant display would usually set off migraines or worsen my present signs \u2014 so I needed to make a number of adjustments to cut back the affect it had.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Most of those adjustments additionally assist scale back eye pressure, so you possibly can attempt them out even in the event you don\u2019t have migraines or complications from display use. Since altering these settings and options, I discover my eyes don\u2019t twitch after utilizing my display for lengthy durations of time. However the greatest impact was on my migraine signs, with me experiencing fewer migraines triggered by display use and guaranteeing I may nonetheless use my cellphone throughout delicate migraines.<\/p>\n<\/div>\n<div class=\"e_e e_wj\">\n<div class=\"e_zj e_Jr\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6a2c50877aa9b\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6a2c50877aa9b\"  type=\"checkbox\" id=\"item-6a2c50877aa9b\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/aireviewirush.com\/?p=8044\/#What_do_you_do_to_cut_back_migraines_and_eye_pressure_from_taking_a_look_at_your_smartphone\" title=\"What do you do to cut back migraines and eye pressure from taking a look at your smartphone?\">What do you do to cut back migraines and eye pressure from taking a look at your smartphone?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/aireviewirush.com\/?p=8044\/#1_Enabling_darkish_mode_because_the_default\" title=\"1. Enabling darkish mode because the default\">1. Enabling darkish mode because the default<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/aireviewirush.com\/?p=8044\/#2_Switching_to_Eye_Consolation_mode\" title=\"2. Switching to Eye Consolation mode\">2. Switching to Eye Consolation mode<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/aireviewirush.com\/?p=8044\/#3_Switching_out_Chrome_with_Courageous\" title=\"3. Switching out Chrome with Courageous\">3. Switching out Chrome with Courageous<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/aireviewirush.com\/?p=8044\/#4_Manually_setting_brightness\" title=\"4. Manually setting brightness\">4. Manually setting brightness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/aireviewirush.com\/?p=8044\/#5_Setting_my_cellphone_to_its_most_refresh_fee\" title=\"5. Setting my cellphone to its most refresh fee\">5. Setting my cellphone to its most refresh fee<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"e_Mr\"><span class=\"ez-toc-section\" id=\"What_do_you_do_to_cut_back_migraines_and_eye_pressure_from_taking_a_look_at_your_smartphone\"><\/span>What do you do to cut back migraines and eye pressure from taking a look at your smartphone?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>140 votes<\/p>\n<div class=\"e_Or e_Hj\"><button type=\"button\" class=\"e_Pr\"><\/p>\n<p>I set my cellphone to darkish mode.<\/p>\n<p>34<!-- -->%<\/p>\n<p><\/button><button type=\"button\" class=\"e_Pr\"><\/p>\n<p>I exploit a heat filter on my display.<\/p>\n<p>29<!-- -->%<\/p>\n<p><\/button><button type=\"button\" class=\"e_Pr\"><\/p>\n<p>I exploit a browser that forces darkish mode.<\/p>\n<p>10<!-- -->%<\/p>\n<p><\/button><button type=\"button\" class=\"e_Pr\"><\/p>\n<p>I scale back the brightness of my display.<\/p>\n<p>19<!-- -->%<\/p>\n<p><\/button><button type=\"button\" class=\"e_Pr\"><\/p>\n<p>Different (tell us within the feedback!).<\/p>\n<p>9<!-- -->%<\/p>\n<p><\/button><\/div>\n<\/div>\n<\/div>\n<p><h2><span class=\"ez-toc-section\" id=\"1_Enabling_darkish_mode_because_the_default\"><\/span>1. Enabling darkish mode because the default<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<div class=\"e_f\">\n<div class=\"e_Gs\" style=\"max-width:1280px\"><picture class=\"e_hg\" style=\"padding-top:56.25%;aspect-ratio:1280 \/ 720\"><source sizes=\"(min-width: 64rem) 51.25rem, 80vw\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-scaled.jpg.webp 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-64w-36h.jpg.webp 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1000w-563h.jpg.webp 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1920w-1080h.jpg.webp 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1536w-864h.jpg.webp 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-675w-380h.jpg.webp 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-300w-170h.jpg.webp 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1280w-720h.jpg.webp 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-840w-472h.jpg.webp 840w\" type=\"image\/webp\"\/><img class=\"e_ig\" decoding=\"async\" loading=\"lazy\" sizes=\"(min-width: 64rem) 51.25rem, 80vw\" title=\"dark mode settings on a smartphone\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-scaled.jpg 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-64w-36h.jpg 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1000w-563h.jpg 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1920w-1080h.jpg 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1536w-864h.jpg 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-675w-380h.jpg 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-300w-170h.jpg 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-1280w-720h.jpg 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-840w-472h.jpg 840w\" alt=\"dark mode settings on a smartphone\" src=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/dark-mode-settings-on-a-smartphone-scaled.jpg\"\/><\/picture>\n<div class=\"e_ru e_Hs\">\n<p>Megan Ellis \/ Android Authority<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Whereas there could also be <a href=\"https:\/\/www.androidauthority.com\/dark-mode-1046425\/\" target=\"_blank\" rel=\"noopener\">the explanation why you would possibly need to keep away from darkish mode<\/a>, the characteristic is important for me. I used to solely use darkish mode at night time time once I was making ready for mattress, however I\u2019ve now made positive that darkish mode is the default mode on all of my gadgets.<\/p>\n<\/div>\n<p><q>In some ways, darkish mode has change into an accessibility characteristic for me.<\/q><\/p>\n<div class=\"e_e e_O\">\n<p>In some ways, darkish mode has change into an accessibility characteristic for me. With out it, I wouldn\u2019t be capable to use my machine with out risking triggering a migraine or making an present migraine worse.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>On my Oppo Reno 10 Professional+, I even have the choice to set a darkish mode type: Enhanced, Medium, or Light. Since Enhanced contains essentially the most darkness, with a black background, I opted for this type.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Switching over to darkish mode on my cellphone additionally implies that most of my apps are additionally on this mode. For the few that didn\u2019t change over routinely, I manually toggled darkish mode inside the app settings.<\/p>\n<\/div>\n<p><h2><span class=\"ez-toc-section\" id=\"2_Switching_to_Eye_Consolation_mode\"><\/span>2. Switching to Eye Consolation mode<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<div class=\"e_f\">\n<div class=\"e_Gs\" style=\"max-width:1280px\"><picture class=\"e_hg\" style=\"padding-top:56.25%;aspect-ratio:1280 \/ 720\"><source sizes=\"(min-width: 64rem) 51.25rem, 80vw\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-scaled.jpg.webp 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-64w-36h.jpg.webp 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1000w-563h.jpg.webp 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1920w-1080h.jpg.webp 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1536w-864h.jpg.webp 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-675w-380h.jpg.webp 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-300w-170h.jpg.webp 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1280w-720h.jpg.webp 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-840w-472h.jpg.webp 840w\" type=\"image\/webp\"\/><img class=\"e_ig\" decoding=\"async\" loading=\"lazy\" sizes=\"(min-width: 64rem) 51.25rem, 80vw\" title=\"the eye comfort settings on a smartphone\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-scaled.jpg 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-64w-36h.jpg 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1000w-563h.jpg 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1920w-1080h.jpg 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1536w-864h.jpg 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-675w-380h.jpg 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-300w-170h.jpg 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-1280w-720h.jpg 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-840w-472h.jpg 840w\" alt=\"the eye comfort settings on a smartphone\" src=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-eye-comfort-settings-on-a-smartphone-scaled.jpg\"\/><\/picture>\n<div class=\"e_ru e_Hs\">\n<p>Megan Ellis \/ Android Authority<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Eye Consolation, also referred to as Eye Safety or Evening Gentle (relying on the precise OS you\u2019re utilizing), is a blue mild filter accessible on <a href=\"https:\/\/www.androidauthority.com\/best-android-phones-568001\/\" target=\"_blank\" rel=\"noopener\">Android smartphones<\/a>. I used to make use of a blue mild filter app on my cellphone, however since Android launched the flexibility to customise the filter setting, I can use the characteristic straight by way of my smartphone software program.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>I additionally made positive to toggle Eye Consolation to the default setting, reasonably than limiting it to sure hours. In the meantime, I at all times regulate the temperature to as heat as potential to enhance my consolation when experiencing mild sensitivity.<\/p>\n<\/div>\n<p><q>Since my eyes regulate to this filter, it&#8217;s not as distracting because it might sound.<\/q><\/p>\n<div class=\"e_e e_O\">\n<p>Since my eyes regulate to this filter, it&#8217;s not as distracting because it might sound. Nonetheless, the disadvantage is that it may possibly have an effect on the colour accuracy of photographs you\u2019re viewing. However I want this caveat over the choice of getting my cellphone trigger complications and eye pressure.<\/p>\n<\/div>\n<p><h2><span class=\"ez-toc-section\" id=\"3_Switching_out_Chrome_with_Courageous\"><\/span>3. Switching out Chrome with Courageous<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<div class=\"e_f\">\n<div class=\"e_Gs\" style=\"max-width:1280px\"><picture class=\"e_hg\" style=\"padding-top:56.25%;aspect-ratio:1280 \/ 720\"><source sizes=\"(min-width: 64rem) 51.25rem, 80vw\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-scaled.jpg.webp 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-64w-36h.jpg.webp 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1000w-563h.jpg.webp 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1920w-1080h.jpg.webp 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1536w-864h.jpg.webp 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-675w-380h.jpg.webp 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-300w-170h.jpg.webp 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1280w-720h.jpg.webp 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-840w-472h.jpg.webp 840w\" type=\"image\/webp\"\/><img class=\"e_ig\" decoding=\"async\" loading=\"lazy\" sizes=\"(min-width: 64rem) 51.25rem, 80vw\" title=\"the brave mobile browser on a smartphone screen\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-scaled.jpg 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-64w-36h.jpg 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1000w-563h.jpg 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1920w-1080h.jpg 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1536w-864h.jpg 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-675w-380h.jpg 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-300w-170h.jpg 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-1280w-720h.jpg 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-840w-472h.jpg 840w\" alt=\"the brave mobile browser on a smartphone screen\" src=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/the-brave-mobile-browser-on-a-smartphone-screen-scaled.jpg\"\/><\/picture>\n<div class=\"e_ru e_Hs\">\n<p>Megan Ellis \/ Android Authority<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e_e e_O\">\n<p>I\u2019ve been that means to make the change away from Chrome for some time now since I need to be much less reliant on Google apps. However the lack of the flexibility to make use of my darkish mode extension on Chrome\u2019s Android app was the ultimate push I wanted to cease utilizing the app as my default cellular browser.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>As an alternative, I\u2019ve switched to <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.brave.browser&amp;hl=en\" target=\"_blank\" rel=\"noopener\">Courageous<\/a>, which permits me to drive darkish mode on internet pages that use a light-weight theme by default. Whereas many web sites help darkish mode, there are nonetheless a number of that solely have a light-weight theme. I observed this essentially the most when studying information or trying up recipes.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>The characteristic to drive darkish mode is out there in Courageous\u2019s Look settings, the place you possibly can select to allow night time mode.\u201d Up to now, I haven\u2019t encountered any points with getting websites to ship a black background and white textual content, which has made the change to a unique browser worthwhile.<\/p>\n<\/div>\n<p><h2><span class=\"ez-toc-section\" id=\"4_Manually_setting_brightness\"><\/span>4. Manually setting brightness<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<div class=\"e_f\">\n<div class=\"e_Gs\" style=\"max-width:1280px\"><picture class=\"e_hg\" style=\"padding-top:56.25%;aspect-ratio:1280 \/ 720\"><source sizes=\"(min-width: 64rem) 51.25rem, 80vw\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness.jpg.webp 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-64w-36h.jpg.webp 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1000w-563h.jpg.webp 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1920w-1080h.jpg.webp 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1536w-864h.jpg.webp 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-675w-380h.jpg.webp 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-300w-170h.jpg.webp 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1280w-720h.jpg.webp 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-840w-472h.jpg.webp 840w\" type=\"image\/webp\"\/><img class=\"e_ig\" decoding=\"async\" loading=\"lazy\" sizes=\"(min-width: 64rem) 51.25rem, 80vw\" title=\"OnePlus 13R review image outdoor brightness\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness.jpg 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-64w-36h.jpg 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1000w-563h.jpg 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1920w-1080h.jpg 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1536w-864h.jpg 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-675w-380h.jpg 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-300w-170h.jpg 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-1280w-720h.jpg 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness-840w-472h.jpg 840w\" alt=\"OnePlus 13R review image outdoor brightness\" src=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/01\/OnePlus-13R-review-image-outdoor-brightness.jpg\"\/><\/picture>\n<div class=\"e_ru e_Hs\">\n<p>Rushil Agrawal \/ Android Authority<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Whereas <a href=\"https:\/\/www.androidauthority.com\/adaptive-brightness-android-explained-3222961\/\" target=\"_blank\" rel=\"noopener\">Adaptive Brightness on Android<\/a> is beneficial, I discovered that my mild sensitivity usually meant that the brightness my cellphone routinely set was just too brilliant. That is particularly an issue at night time, once I set my display to 0% brightness once I\u2019m in mattress.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>The principle downside of this can be a slight lack of comfort. Once I go outdoors, my cellphone display doesn\u2019t routinely regulate, and I&#8217;ve to make use of muscle reminiscence to show the brightness again up. However the principle profit is that my cellphone doesn\u2019t routinely flip the brightness again up as soon as I\u2019ve turned it down.<\/p>\n<\/div>\n<p><q>Manually adjusting the brightness has been definitely worth the comfort trade-off.<\/q><\/p>\n<div class=\"e_e e_O\">\n<p>Generally I&#8217;d be utilizing my cellphone once I began to really feel the acquainted ache in the back of my eyes, and I\u2019d notice my display was too brilliant \u2014 however by this time it was already too late, the migraine cascade had began. So, manually adjusting the brightness has been definitely worth the comfort trade-off.<\/p>\n<\/div>\n<p><h2><span class=\"ez-toc-section\" id=\"5_Setting_my_cellphone_to_its_most_refresh_fee\"><\/span>5. Setting my cellphone to its most refresh fee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<div class=\"e_f\">\n<div class=\"e_Gs\" style=\"max-width:1280px\"><picture class=\"e_hg\" style=\"padding-top:56.25%;aspect-ratio:1280 \/ 720\"><source sizes=\"(min-width: 64rem) 51.25rem, 80vw\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-scaled.jpg.webp 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-64w-36h.jpg.webp 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1000w-563h.jpg.webp 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1920w-1080h.jpg.webp 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1536w-864h.jpg.webp 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-675w-380h.jpg.webp 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-300w-170h.jpg.webp 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1280w-720h.jpg.webp 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-840w-472h.jpg.webp 840w\" type=\"image\/webp\"\/><img class=\"e_ig\" decoding=\"async\" loading=\"lazy\" sizes=\"(min-width: 64rem) 51.25rem, 80vw\" title=\"setting a high refresh rate on a smartphone\" srcset=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-scaled.jpg 2560w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-64w-36h.jpg 64w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1000w-563h.jpg 1000w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1920w-1080h.jpg 1920w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1536w-864h.jpg 1536w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-675w-380h.jpg 675w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-300w-170h.jpg 300w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-1280w-720h.jpg 1280w, https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-840w-472h.jpg 840w\" alt=\"setting a high refresh rate on a smartphone\" src=\"https:\/\/www.androidauthority.com\/wp-content\/uploads\/2025\/05\/setting-a-high-refresh-rate-on-a-smartphone-scaled.jpg\"\/><\/picture>\n<div class=\"e_ru e_Hs\">\n<p>Megan Ellis \/ Android Authority<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Whereas most of my adjustments profit eye pressure typically, this one is a little more particular to migraines. Movement sensitivity is a typical symptom in migraines, and I discover that sure motions on my smartphone could make my nausea worse.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>That\u2019s why I at all times make sure that my show <a href=\"https:\/\/www.androidauthority.com\/phone-refresh-rate-90hz-120hz-1086643\/\" target=\"_blank\" rel=\"noopener\">refresh fee<\/a> is ready to my cellphone\u2019s most (120Hz). This larger refresh fee reduces stuttering on my display whereas scrolling, which in flip helps me not really feel as sick from the jittery movement.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>After all, growing my display\u2019s refresh fee doesn\u2019t do something in the case of watching movies that set off my movement sensitivity \u2014 like movies recorded with a shaky digital camera. However at the very least I can simply scroll by way of my cellphone\u2019s settings and Reddit threads with out inflicting points (so long as I don\u2019t scroll too quick).<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>Making these adjustments not solely diminished my eye pressure and light-weight sensitivity but additionally made my cellphone a lot much less of a set off for my migraines. When a migraine does hit, these adjustments permit me to nonetheless use my machine once I\u2019m caught in mattress and must compensate for messages.<\/p>\n<\/div>\n<div class=\"e_e e_O\">\n<p>If you end up having an analogous expertise or experiencing eye pressure from display use, I\u2019d additionally recommend attempting out alternative ways to cut back the affect of display use \u2014 each in your smartphone and your laptop.<\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Megan Ellis \/ Android Authority Round 2022, I used to be identified with continual migraines. Not like regular complications, migraines include a wide range of neurological signs on prime of the ache, reminiscent of nausea, mild and sound sensitivity, and issue concentrating. As I took the time to determine what my migraine triggers have been, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8044","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mobile"],"_links":{"self":[{"href":"https:\/\/aireviewirush.com\/index.php?rest_route=\/wp\/v2\/posts\/8044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aireviewirush.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aireviewirush.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aireviewirush.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aireviewirush.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8044"}],"version-history":[{"count":1,"href":"https:\/\/aireviewirush.com\/index.php?rest_route=\/wp\/v2\/posts\/8044\/revisions"}],"predecessor-version":[{"id":8045,"href":"https:\/\/aireviewirush.com\/index.php?rest_route=\/wp\/v2\/posts\/8044\/revisions\/8045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aireviewirush.com\/index.php?rest_route=\/wp\/v2\/media\/8046"}],"wp:attachment":[{"href":"https:\/\/aireviewirush.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aireviewirush.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aireviewirush.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}